Easy Omega 3 Salmon Salad with Brown Lentils
A healthy, delicious, and easy Salmon salad is so easy to make, it’s got lots of color and…
Healing the heart chakra
The heart chakra out of all the chakras does hold the answer to solving a lot of problems…
How to Develop your own Food Philosophy
A food philosophy is sometimes based on a deep conviction one holds about a topic or environmental issue.…
Best Foods for Eczema Skin – Clear eczema naturally with what you eat
There is no cure for your Eczema but there are foods that could help you clear Eczema naturally.…
Toasted Tamari Coconut Chips
Healthy Snack – Toasted Coconut Tamari Chips Here’s a great snack alternative to sometimes greasy and always salty,…
Career Advice: Find a career path that feels natural, not one you’re supposedly ‘good at’.
Choosing a career path based on something that you think you’re good at is an obvious choice. It…
Start a bullet journalling practice- for beginners. Part 2
Not all hobbies, especially therapeutic ones are meant for everyone. Below is a list of insights to help…
How to start bullet journalling – for beginners. Part 1
If you’ve ever wondered how to begin this practice, this is an easy-to-follow and effective guide to help…
Allergen-free All-Purpose Cleaner recipe – How to make one using pantry ingredients
I prefer non-toxic cleaners in my home when it comes to hygiene and home cleaning. It’s good for…
What is culinary nutrition- is it the same as reading a nutrition label?
Integrating specific foods and nutrients into your cooking and meal-planning practice is what culinary nutrition is all about.…
No-bake meals: Who caters to singles who don’t own an oven?
If you’re cooking for one, turning on the oven isn’t always worth the effort. Whether you’re working from…